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At least I think it was 207.8, might have been .6. Silly brain, being all forgetful.
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94.3 kg
지금까지 감소한: 3.3 kg.
남은양: 17.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 23일:
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1657 kcal
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지방: 80.35g | 단백질: 69.20g | 탄수화물: 159.18g.
아침 식사: Power Crunch Protein Energy Bar - Chocolate Mint. 점심 식사: Tzatziki, Lettuce, Tomatoes, Onions, Lamb, Pita Bread. 저녁 식사: Newman's Own Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potato (from Fresh), Smoked or Cured Ham. 간식/기타: Hard Candy, Hannaford Salsa Mild, Xochitl Totopos de Maiz - Corn Chips, Harrington's of Vermont Sharp Cheddar Cheese, Taste of Inspirations Uncured Abruzzese Dry Salami, The Snack Factory Pretzel Crisps - Sriracha & Lime, Blue Diamond Smokehouse Almonds, Cracked Pepper Beef & Pork Stick, Outshine Raspberry Fruit Bar. 더보기
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주 0.3 kg 감소하기
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