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Long and stressful day. Yet again.
Stressed hardcore and about 2pm today I had a full on panic attack. Great part is my job does not offer medical, so I'm all out of options for that, and I definitely am not paid enough to pay my own way medically. Ah well.
I got some really cute things as Christmas gifts though, I just have to assemble them. So I'm excited about that.
Didn't eat my mid-afternoon snack, and definitely drink enough water. I guess that's what stress will do to you. I will hopefully make up for it tonight. I'm walking, at least an hour tonight, if not more. So You Think You Can Dance is on tonight, too. So I'll inevitably think I can dance, too.
On that note, my 5.
1. Late night walks
2. Cat Deely's accent (which makes me smile when I imitate it)
3. Pay day tommorrow!
4. Boyfriend (as always)
5. Starting a mad hatter cake tomorrow!!!!!!
다이어트 캘린더 보기, 2009년 12월 8일:
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540 kcal
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지방: 13.05g | 단백질: 42.00g | 탄수화물: 62.43g.
아침 식사: Dunkin Donuts Eggwhite Flatbread, Dunkin Donuts French Vanilla Coffee, skim milk. 점심 식사: Premium Bacon Ranch Salad (without Chicken). 저녁 식사: Turkey Hot Dogs. 더보기
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2680 kcal
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운동:
책상 업무 - 8 시간 45 분, 미용 체조 (가볍게, 예 집안내 운동) - 40 분, 휴식 - 6 시간 35 분, 숙면 - 8 시간. 더보기
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