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Went to the coast & passed up the Italian bakery and a costco combo pizza, only to be up a pound! Frustrating😡
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54.4 kg
지금까지 감소한: 0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 17일:
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1949 kcal
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지방: 166.15g | 단백질: 72.27g | 탄수화물: 69.36g.
아침 식사: BelGioioso Fresh Mozzarella Cheese, Mission Chicharrones Picante Flavor Pork Rinds. 점심 식사: Kroger Swiss Cheese, Kroger Deli Thin Sliced Pepperoni, Great Value Heavy Whipping Cream Ultra Pasteurized, Thai Kitchen Light Coconut Milk, Cocoa Powder (Unsweetened), Green Way Organic Large Brown Eggs, Zucchini, Avocados. 저녁 식사: Litehouse Foods Opa Greek Yogurt Ranch, Cocoa Powder (Unsweetened), Thai Kitchen Light Coconut Milk, Avocados, Dried Coconut, Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Garden Cuts Green Leaf Lettuce. 간식/기타: Atkins Coconut Crunch, Dried Coconut. 더보기
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주 1.9 kg 증가하기
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