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I have been MIA due to illness and vacay.
Back in the saddle today, feeling good and ready to kick some ass. This is the beginning of our clean(er) eating lifestyle. Which may be hard to do, but I am going to do it.
I am also considering a no spend month. I feel like January needs to be that month, so I will be prepping until then.
I hope everyone is doing well and making their goals :)
다이어트 캘린더 보기, 2011년 10월 24일:
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767 kcal
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지방: 22.15g | 단백질: 39.00g | 탄수화물: 106.56g.
아침 식사: pizza hut hand tossed, truvia, Coffee (Brewed From Grounds), silk, quaker quick oats, truvia, Coffee (Brewed From Grounds), silk. 간식/기타: babybel, Pink Lady Apples. 더보기
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