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As I am getting closer to my goal weight there is so little room for not following my diet...(like Friday night AND Saturday night).
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83.6 kg
지금까지 감소한: 10.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 13일:
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603 kcal
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지방: 27.92g | 단백질: 39.73g | 탄수화물: 50.88g.
아침 식사: Egg. 점심 식사: Oscar Mayer Real Bacon Bits, Cucumber Salad with Vinegar, Tuna Fish Salad, Cucina Antica Low Fat Italian Dressing, Progresso Chick Peas, onions, carrots, Broccoli, lettuce. 간식/기타: Coffee, Aquafina Water (16.9 oz), Dry Roasted Pistachio Nuts (with Salt Added), Gala Apples. 더보기
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안정된 체중
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