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Day 12 Whole30: Last night I had my first craving...I wanted pizza. I had a strong desire to have a slice of pizza. I have a recipe for a gluten free pizza made with zucchini and parmesan cheese as the crust. I'm going to see if I can modify it of search for a Whole30 version. I love cooking so this is going to be fun and I hope delicious.
다이어트 캘린더 보기, 2016년 06월 12일:
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1225 kcal
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지방: 43.86g | 단백질: 85.43g | 탄수화물: 130.56g.
아침 식사: Lean or Extra Lean Ground Beef Meatballs, NutriSystem Vegetable Frittata Strata. 점심 식사: Stop & Shop Baby Carrots, Gala Apples, Trader Joe's Just The Leaves of Romaine Lettuce, Tuna Fish Salad. 저녁 식사: Sweet Potato, Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Tilapia Fillets. 간식/기타: Fresh Lemon Juice, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Raw Vegetable, Great Value Frozen Mixed Berries, Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. 더보기
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2850 kcal
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운동:
걷기 (운동) - 5.5km/h - 1 시간, 웨이트 트레이닝 (적당한 무게) - 1 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기
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