mysize10님의 저널, 2016년 06월 10일

Day 10 Whole30: I'm having guest over tonight. I'm making homemade salsa and guacamole to be sure it is inline with my dietary requirements as well as I'll be serving various flavored sparkling waters with fresh fruit. Many of my guest don't drink or are not big drinkers so this should go over well. The hummus, chips and dessert will be the only things out that I can't eat, however the veggie and fruit trays and homemade meatballs will be bountiful.

다이어트 캘린더 보기, 2016년 06월 10일:
1502 kcal 지방: 60.77g | 단백질: 86.80g | 탄수화물: 157.67g.   아침 식사: Tropicana 100% Apple Juice, NutriSystem Vegetable Frittata Strata. 점심 식사: Eating Right Peeled Baby-cut Carrots, Tuna Fish Salad. 저녁 식사: In-N-Out Double-Double Protein Style (No Spread). 간식/기타: Raw Vegetable, Salsa, Calavo Homestyle Guacamole, Driscoll's Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 더보기

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