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Well i dont think i have lost any weight this week. If that is the case, i am hoping its just because of a couple of meds i am taking. and when i am done taking them, i hope to see the scale going down again. i also havent been hitting the gym like i should. but i knew this might happen this month so i am not going to try to stress over it much. Have a great day everyone.
다이어트 캘린더 보기, 2016년 06월 9일:
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1080 kcal
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지방: 82.50g | 단백질: 54.00g | 탄수화물: 47.00g.
아침 식사: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. 점심 식사: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Mission Mexico Hass Avocado, Montchevre Chevre Fresh Goat Cheese. 간식/기타: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. 더보기
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