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Hey, hey a loss! I had been getting bored with my diet and worrying that i was going to be stuck in a plateau for a while. Last night I went out to the supermarket (interesting people in the food aisles late at night!) and bought things to shake up my eating routine including calabrese, asiago cheese, pepperoni, and mozzarella cheese to create wraps. I also got some dry sausage and salami. I never eat these meats or cheeses so hopefully these will be good, fast, LCHF experiments. I've also been reading a lot of DietDoctor.com and know that I can always have strawberries with cream when/if cravings for something sweet and different hit.
Have a good weekend and eat well everyone!
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67.7 kg
지금까지 감소한: 14.9 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 4일:
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1102 kcal
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지방: 67.92g | 단백질: 103.43g | 탄수화물: 46.00g.
아침 식사: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Applegate Farms Chicken & Sage Breakfast Sausage, Giant Food Heavy Whipping Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee, LT Reservage Collagen Replenish Supplement. 점심 식사: Boar's Head Genoa Salame & Picante Provolone Slices. 간식/기타: LT Quest Cookies & Cream. 더보기
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주 1.1 kg 감소하기
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