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Was off work for nine days due to the holiday. Now going back to usual routine.
I bring juice to work and the food diary logs the items juiced.
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I felt great at work. I was high energy, cheerful. I walked up a flight of stairs without using the handrail.
Someone offered me chocolate, and I politely declined. I didn't even want it.
다이어트 캘린더 보기, 2016년 06월 3일:
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1674 kcal
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지방: 30.05g | 단백질: 50.61g | 탄수화물: 320.80g.
아침 식사: Coffee. 점심 식사: Lemon, Fuji Apples, Cucumber (with Peel), Carrots. 저녁 식사: Lard, Wegmans Organic BBQ Sauce Original, Cooked Pinto, Calico or Red Beans, Brown Rice, Cooked Broccoli (from Frozen), Great Value Beef Broth. 더보기
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