|
Ate too much chicken! Made the mistake of thinkin since it was healthy, I could eat alot! (Weighed on different scales....the ones I WILL be weighing on from now on !!)
|
87.1 kg
지금까지 감소한: 5.4 kg.
남은양: 19.1 kg.
다이어트 실행도: 100%.
|
다이어트 캘린더 보기, 2016년 06월 3일:
|
1375 kcal
|
지방: 38.74g | 단백질: 26.95g | 탄수화물: 236.07g.
아침 식사: Blueberry Pancakes, Lipton Black Tea Bags, Sugar. 점심 식사: Cranberry Juice, 7-Eleven Taco & Cheese Taquito. 저녁 식사: Schweppes Ginger Ale, Great Value Blueberry Pancakes. 더보기
|
주 7.9 kg 감소하기
|