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Well that's embarrassing. Shows you what a couple of weeks of cheating can do. You're all confident in a size smaller, think you can do what you want, then bam. Thunder thighs. Totally felt that in a pair of jeans I put on last night - first time I'd worn them in a couple of weeks. Ugh. Back to being sensible then. I have back surgery next week. That's going to put me out of action for a few weeks so I really need to drop these extra few before next Thursday. So angry with myself.
다이어트 캘린더 보기, 2016년 06월 1일:
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1090 kcal
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지방: 34.67g | 단백질: 23.54g | 탄수화물: 172.48g.
아침 식사: Tesco Seedless Green Grapes. 점심 식사: Bananas. 저녁 식사: Mashed Potato made with Milk (from Fresh), Fresh Pork Sausage. 간식/기타: Walkers SunBites Sweet Chilli (25g). 더보기
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Since it's the 1st of the month, it's as good a time as any, to make more effort.
2016년 06월 1일 작성이: andrea ands
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