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Herly shert! See ya 👋✋👋✋first 25 pounds off mah fat ass... hello only .2 lbs away from the 100 pound countdown to goal weight. This gym stuff is no joke! I feel like I've found the golden ticket! I've dropped 13 lbs since joining the gym on the 19th and I've only gone 8 times. That scale just keeps moving... Annnnnnd it's "shark week" to boot. Thank you Planet Fitness!!!!
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127.1 kg
지금까지 감소한: 12.1 kg.
남은양: 45.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 06월 1일:
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1386 kcal
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지방: 92.42g | 단백질: 109.81g | 탄수화물: 41.56g.
아침 식사: Quest Mixed Berry Bliss. 점심 식사: tomato sauce, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Splenda No Calorie Sweetener, Tone's Onion Powder, Great Value Distilled White Vinegar, Ground Beef (80% Lean / 20% Fat), Cabbage. 저녁 식사: Ranch Salad Dressing, Chives (Freeze Dried), Land O'Lakes Salted Butter, Land O'Lakes Deli American Yellow Cheese Slices, Food Lion Thin Deli Sliced Cooked Ham, Wal-Mart Boneless Skinless Chicken Breast. 간식/기타: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). 더보기
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4626 kcal
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운동:
숙면 - 5 시간 30 분, 설거지 - 15 분, 가사 - 15 분, 웨이트 트레이닝 (적당한 무게) - 40 분, 런닝머신 - 20 분, 휴식 - 16 시간 20 분, 자전거 (사이클) - 25 분, Arc Trainer - 15 분. 더보기
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주 7.0 kg 감소하기
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43중 21에서 40
 댓글
Rock On, my buddy! See yourself beautiful!
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2016년 06월 1일 작성이: Christinemeowk
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2016년 06월 1일 작성이: Christinemeowk
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2016년 06월 1일 작성이: mahjohn
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2016년 06월 1일 작성이: bilserxi
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2016년 06월 1일 작성이: HTPGIT2010
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Wow, that is great, Christine! You ROCK there!
2016년 06월 1일 작성이: warrenwinter
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2016년 06월 1일 작성이: rice sticks
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2016년 06월 1일 작성이: JoanneLM
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2016년 06월 1일 작성이: jtidsy4
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Sometimes I think I see unicorns out of the corner of my eye at my gym, but when I turn to look they are gone. They probably show up at Christine's gym then.
2016년 06월 1일 작성이: trackin64
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Nice drop, yaaaaaaaaaaaaaaaaaaaaaaaay!
2016년 06월 1일 작성이: PokeyJack
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Yeah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
2016년 06월 1일 작성이: cathytobias
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Wow! Thank you mahjon, bilserxi, HTPGIT2010, Warren, rice sticks, Joanne, jtidsy4, PokeyJack, and Cathy! I can't wait to get back in there tonight. My legs on the other hand are not so enthusiastic about it.
2016년 06월 1일 작성이: Christinemeowk
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2016년 06월 1일 작성이: Christinemeowk
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CONGRATULATIONS!! You are well on your way!! Isn't it just a WONDERFUL FEELING!! I, too, had a significant amount of weight to lose, and just kept buying smaller and smaller sized cheap clothes from old baby.com.
As each smaller size fit, I'd donate the larger ones to the local women's shelter...the BIGGEST THRILL was when I no longer needed to shop for clothes in the "plus size" section!! That was THE BEST feeling in the world!!
2016년 06월 1일 작성이: trickiernikki12
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Good for you Christine, keep your inspiration and nothing can stop you. Best wishes.
2016년 06월 2일 작성이: Fast Track 1
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Thanks SjF60 and Fast Track 1
2016년 06월 2일 작성이: Christinemeowk
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Good for you trickiernikki12! Fortunately I already have clothes in many sizes just waiting for me to fit into them again so I don't need to drop a dime. My weight has bounced back and forth in between 167 and 306(my most recent and highest everrr) due to my ED bullshit. This last time around in recovery mode I shot up like 80 pounds. I'm looking forward to having my outsides match my insides this time around. Although I've been skinny and in shape before I always felt like miserable death inside. This time around I'm rebuilding a healthy relationship with food and working out. It's quite the adventure! 💗
2016년 06월 2일 작성이: Christinemeowk
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