Here begins the week of diet-pause. Considering we're eating out twice today my calorie and sugar count, while over a bit, REALLY aren't all that bad I did walk around the mall all morning and got my shopping first so also carried some extra weight. Plus I got three very pretty dresses from Torrid today. I love that store
|
104.8 kg
지금까지 감소한: 26.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2016년 05월 27일:
|
1325 kcal
|
지방: 65.00g | 단백질: 69.00g | 탄수화물: 125.50g.
아침 식사: Thomas' Whole Wheat English Muffin, Smucker's Sugar Free Strawberry Jam. 점심 식사: Subway 6" Spicy Italian. 저녁 식사: Panda Express Teriyaki Chicken, No Sauce, Panda Express Chow Mein. 간식/기타: See's Candies Sugar Free Dark Almonds, Slim Jim Original Beef Stick. 더보기
|
주 3.2 kg 감소하기
|