|
well trying to get that last stone off, but getting started is hard, I am soooooo hungry, so will probably have a chilli soup shortly, but exercise before I sit down and get too comfy, then we will see if we are still up for soup
다이어트 캘린더 보기, 2016년 05월 26일:
|
948 kcal
|
지방: 47.55g | 단백질: 57.60g | 탄수화물: 66.70g.
아침 식사: Cambridge Weight Plan Strawberry Silk Shake. 점심 식사: Cambridge Weight Plan Lemon Yoghurt Bar. 저녁 식사: Tesco Breaded Chicken Nuggets. 간식/기타: Asda Chosen By You Mixed Peanuts. 더보기
|
|
2143 kcal
|
운동:
책상 업무 - 1 시간, 운전 - 4 시간, jillian michaels 30 day shred - 20 분, 휴식 - 10 시간 40 분, 숙면 - 8 시간. 더보기
|
|