2016년 05월 25일의 체중기록 (저널항목 아님)
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68.2 kg
지금까지 감소한: 2.0 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 25일:
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2905 kcal
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지방: 105.42g | 단백질: 149.80g | 탄수화물: 366.45g.
아침 식사: Woolwich Dairy 1oz Triple Creme Goat Brie, Swiss Cheese, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Blueberries, Water, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Roland Hoi Dai Dried Seaweed, Growing Naturals Organic Rice Protein, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Bob's Red Mill Old Fashioned Rolled Oats, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Cinnamon, Red or Cayenne Pepper, Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder. 점심 식사: Smucker's Special Recipe Strawberry Preserves, Angelic Bakehouse 7 Grain Sprouted Bread, Whole Foods Market Nutritional Yeast, Peanut Butter, Dried Seaweed, Pure Hawaiian Spirulina, Cashew Nuts. 저녁 식사: Egg, Smoked or Cured Pork Chop, Pure Protein Chocolate Peanut Caramel High Protein Bar. 간식/기타: Tangerine, Coconut Pudding. 더보기
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주 0.2 kg 감소하기
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