|
Yay...still posted a loss after spending the weekend at my brother's eating and drinking more than I normally do. It's nice to know I can 'do life' and still keep on track fairly well. Victory!
Now a question....I see that people can auto update from fitbit. Anyone know if there is a way to auto update from apple watch? Or where on here I could go to find out? Thx... and have a blessed Sunday. On my way to go get my praise on!! Woot woot!!
|
63.6 kg
지금까지 감소한: 4.8 kg.
남은양: 2.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2016년 05월 22일:
|
1405 kcal
|
지방: 89.47g | 단백질: 59.16g | 탄수화물: 34.67g.
점심 식사: Lemon Cream Cheese Fat Bombs, Best Foods Real Mayonnaise, Trader Joe's Hass Avocado, Fresh Selections Shredded Carrots, Broccoli, Trader Joe's Simply sliced Roast Chicken Breast. 저녁 식사: Curry Powder, Greek Yogurt Whole Milk, Full Circle Fat Free Chicken Broth, Trader Joe's Simply sliced Roast Chicken Breast, Fresh Selections Shredded Carrots, Onions, Zucchini, Kerrygold Pure Irish Butter. 간식/기타: Carbonated Water Unsweetened, Parmesan Cheese (Hard), Vigo Pitted Calamata Olives, Dry Roasted Macadamia Nuts (with Salt Added), Grey Goose Vodka. 더보기
|
|
1609 kcal
|
운동:
Praise Team - 1 시간 30 분, 휴식 - 14 시간 30 분, 숙면 - 8 시간. 더보기
|
주 1.7 kg 감소하기
|
 댓글
2016년 05월 22일 작성이: dart451
|
That is the perfect balance I am looking for. Have fun, do life, AND stay on track. YAY for YOU!
|
2016년 05월 22일 작성이: debrafrederick
|
2016년 05월 22일 작성이: Five-Two Cowboy
|
Has anyone helped you with the Fitbit? I doubt many have an Apple Watch. Wow, how did you get one of those? I would like to see that! I have thought of getting a Fitbit, but not sure if I really want to get that into it. I'm hoping my knee progresses to the point that I can run consistently without worrying about it. Have a good day!
2016년 05월 22일 작성이: warrenwinter
|
Yes, there is a way to auto-connect - I know several people here who will likely answer you soon.
|
Thanks Warren and HCB. I asked for a Fitbit for Christmas and my generous man surprised me with the Apple Watch. I love it!! Hoping to link it to this site...there's gotta be a way.
2016년 05월 22일 작성이: ImLaura
|
2016년 05월 22일 작성이: meganzopf
|
2016년 05월 22일 작성이: jimmiepop
|
2016년 05월 22일 작성이: Becca P
|
Thanks Bill...will check that out right now!
2016년 05월 22일 작성이: ImLaura
|
Life is important. If you don't do it from time to time it will sneak up and bite you. I would rather stray by decision from time to time than suddenly go blotto one day.
2016년 05월 23일 작성이: northernmusician
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|