NavymomT님의 저널, 2016년 05월 21일

Ok i am doing good on the fasting. as of right now, 511pm georgia time, i have been 22hr 15m without food. just water. Here i go....and been moving today by packing up stuff in the house i am going to be moving to instead of sitting on the couch watching tv

다이어트 캘린더 보기, 2016년 05월 21일:
430 kcal 지방: 21.94g | 단백질: 48.31g | 탄수화물: 8.74g.   저녁 식사: Boiled Egg, Tomatoes, Daisy 4% Small Curd Cottage Cheese, La Bonne Vie Goat Cheese, Boar's Head Mesquite Wood Smoked Roasted Turkey Breast. 더보기

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How long are you planning to water fast for? You are fine to keep moving, but rest when you need to. Keep this a good experience :) Your doing it! 
2016년 05월 21일 작성이: Becca P
Look at you go! It does get easier :) Moving is a job I hate with a purple passion, but it has it's bonus side, it's like starting clean.  
2016년 05월 21일 작성이: debrafrederick
Way to go! I'm also water fasting, currently 46 hr 20 min with nothing but water. Planning to get to 72 hr tomorrow night. How long are you planning yours? Good for you to keep moving, I don't wanna do anything but watch tv right now. :) 
2016년 05월 21일 작성이: Kppgreen
i did 24 hrs. i finally ate at 8pm. but i wont go to sleep for a bit and i didnt eat a whole lot. and i forgot to grab my damn avocado....i am not driving 10 miles to my house to get it. i just ate what i put in the bag... 
2016년 05월 21일 작성이: NavymomT
tomorrow will be my cheat day as i have a birthday party to go to for my cousin. i will not over do it though. i am going to mind my p's and q's.  
2016년 05월 21일 작성이: NavymomT
good for you! fasting is natural and valuable.  
2016년 05월 21일 작성이: Kppgreen
Nice work. There is no "cheating." Only decisions. Celebrating with family is a GREAT decision in my book. #turningpro 
2016년 05월 21일 작성이: jimmiepop
Hey, there's that living thing I was talking about! Be mindful, enjoy yourself and have fun! 
2016년 05월 21일 작성이: debrafrederick
great job! 
2016년 05월 21일 작성이: ImLaura

     
 

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