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Day 6.... Fun day in San Diego with my bro and his fam...actually staying down here for a couple days which I am so looking forward to. BUT...am going a little crazy with out a scale or food scale. Still making good eating choices but just gonna do the best I can on estimating portion sizes and nutritional values. Trying to let go of my obsessive compulsive ways. LOL
다이어트 캘린더 보기, 2016년 05월 19일:
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1161 kcal
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지방: 79.68g | 단백질: 80.96g | 탄수화물: 25.51g.
점심 식사: Lemon Cream Cheese Fat Bombs, Meat Sauce, Spinach. 저녁 식사: Lemon Cream Cheese Fat Bombs, Cucumber (Peeled), Trader Joe's Crumbled Goat Cheese, Trader Joe's Sweet & Spicy Pecans, Newman's Own Balsamic Vinaigrette Dressing, Spinach, Schwan's Grilled Onions & Mushrooms, Loin Pork Roast (Lean and Fat Eaten). 더보기
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1792 kcal
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운동:
걷기(힘차게) - 6.5km/h - 50 분, 휴식 - 15 시간 10 분, 숙면 - 8 시간. 더보기
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 댓글
Sounds like you are doing well. Enjoy yourself.
2016년 05월 19일 작성이: ChicaLean
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I'm worried about that when we go on vacation... Fortunately, we're just going to my parents, which means a lot of home cooked meals, maybe only a few dinners out. Thought about bringing my food scale... Although they'll probably look at me like I'm crazy, lol! Hope you have a great time with your family!
2016년 05월 20일 작성이: jessberry
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Obsessive Compulsive? I call it FOCUS!
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Hi Laura. I love it down there, especially Ocean Beach. I went to Trader Joes, and bought the Three Crème Blue Cheese, which was the same price as the Stilton Blue Cheese, and I bought that too. Also bought the Smoked Gouda Danish Cheese. I love all that stuff. Have a nice time with your brother. We like to go to Sea World! That is where I saw my Apple cell phone for the last time. I left it on the car top, when sea gulls pooped on my car, I got distracted by the cleaning of my car, and it went bye, bye for good, when I drove off. lol
2016년 05월 20일 작성이: warrenwinter
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Have fun! I think I am going to have to take my scale with me :) Crazy.
2016년 05월 20일 작성이: Becca P
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