For days I have been trying to lose that last half a lb to be at 60lbs lost and I thought I would be able to lose it if I did yard work. Nope. Went up 1.25lbs. Hopefully it's just water retention or muscle building or something. I have to go with my mom for her appointment with my specialist today and REALLY wanted to have lost sixty lbs by the time we went to that. Oh well. I guess 58 is close enough
다이어트 캘린더 보기, 2016년 05월 16일:
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1364 kcal
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지방: 83.47g | 단백질: 58.23g | 탄수화물: 138.18g.
아침 식사: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. 점심 식사: Daisy Sour Cream, Tostitos Scoops! 100% White Corn Tortilla Chips, Hormel Chili with Beans. 저녁 식사: Sargento Deli Style Sliced Provolone Cheese, Land O' Frost Premium Black Forest Ham, Land O'Lakes Salted Butter, Toasted Soft White Roll, Cheetos Cheese Puffs. 간식/기타: Russell Stover Sugar Free Coconut Chocolate Candy, Strawberries, Low Sugar Pudding Pie. 더보기
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58 is damn good weight loss, but I do understand. It will come!
2016년 05월 16일 작성이: trackin64
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2016년 05월 16일 작성이: bellcurvz
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You will get there, Em. Just stay with the plan.
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