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Yesterday went as expected held out till the end and then shoved food in my face like I had never seen it before. But a good loss. Going to try this again on Tuesday and hope for more discipline from myself. It's odd, on HCG people could put any kind of food in front of me and I was never even tempted, bit during the fast yesterday everything, even things that I knew would taste awful were hard to pass up. Interesting...
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99.9 kg
지금까지 감소한: 0.4 kg.
남은양: 18.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 15일:
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1983 kcal
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지방: 122.15g | 단백질: 90.49g | 탄수화물: 29.71g.
아침 식사: Avocados, Whipping Cream, Naturally Hickory Smoked Bacon, Large Grade A Eggs, Coffee (Brewed From Grounds). 저녁 식사: Great Value Sharp Cheddar Cheese, Mushroom Pieces and Stems, Poblano Pepper, Bell Peppers, Shoulder Pork Roast. 간식/기타: Honey, Cashew Butter, Kraken Black Spiced Rum, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). 더보기
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주 1.1 kg 감소하기
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