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Well I weighed 119.8 today. I ate good I guess I should have taken it easy on the tostadas but I just had to finish them. I feel stuffed!!!
I did run 3 miles today!!! yeah baby.. am back at it again!! will be running my 3 miles on my non weight training days which will be tuesday thursday and friday saturday and sunday !!!
I want to get to 117 by the end of this month and I will start taking those pills again the total control and cell u loss from Herbalife and I will take my measurements again this friday in the morning for sure!!!
Okay well that's all I have to say for myself. Other than that my Rex is doing really good in school. My Ryan is really doing good at home well destroying everything good and making a mess good. haha.. what he knows best and bugging the heck out of me but I guess that's what babies do.
And James well he's been okay i guess there's always that little something. I guess we are not perfect right.
다이어트 캘린더 보기, 2011년 10월 11일:
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1196 kcal
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지방: 28.94g | 단백질: 65.52g | 탄수화물: 181.66g.
아침 식사: Special K Vanilla Almond Cereal, Organic Vanilla Soymilk. 점심 식사: Air Popped Popcorn, 100% Whole Wheat Bread, Sliced Ham (Extra Lean), 2% Milk American Cheese Singles. 저녁 식사: Tostadas, Grilled Chicken (Skin Not Eaten), Black Beans, Reduced Fat Sour Cream. 간식/기타: Apples, Pineapple. 더보기
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