"You've always had the power my dear, you just had to learn it for yourself." -Glenda, the Good Witch
다이어트 캘린더 보기, 2016년 05월 8일:
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1564 kcal
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지방: 113.80g | 단백질: 79.93g | 탄수화물: 26.85g.
아침 식사: Calavo Avocado, Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Heavy Whipping Cream, Coffee. 점심 식사: Shallots, Sir Kensington Mayonnaise, Mixed Salad Greens, Celery, Hard-Boiled Egg. 저녁 식사: Hard Parmesan Cheese, Egg, Poblano Pepper, Hormel Pork Butt Roast, Wegmans Mushrooms. 간식/기타: Water, Red Table Wine, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. 더보기
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2167 kcal
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운동:
운전 - 2 시간, 책상 업무 - 8 시간, 휴식 - 6 시간, 숙면 - 8 시간. 더보기
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