NavymomT님의 저널, 2016년 05월 7일

can someone tell me what the best way to cook either salmon or flounder is...my daughter wants to cook me dinner tomorrow for mothers day and i am trying to be more health conscience when it comes to fish (that i really dont like) so i need a descent recipe to give her. and what about sides for it.

다이어트 캘린더 보기, 2016년 05월 7일:
730 kcal 지방: 37.25g | 단백질: 63.00g | 탄수화물: 40.00g.   점심 식사: La Bonne Vie Goat Cheese, Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese, Boar's Head Oven Roasted Turkey Breast. 저녁 식사: Slim-Fast Shakes - Rich Chocolate Royale. 더보기
2755 kcal 운동: 운전 - 2 시간   20 분, 섹스 - 30 분, 휴식 - 13 시간   10 분, 숙면 - 8 시간. 더보기

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I eat salmon every which way from raw to grilled.. This is a simple novice recipe with tons of flavor especially for the non fish lovers. http://allrecipes.com/recipe/82817/balsamic-glazed-salmon-fillets/?internalSource=search%20result&referringContentType=search%20results 
2016년 05월 7일 작성이: TheLovelyMrsG
crispy salmon - https://www.youtube.com/watch?v=SQuyOwNtAVM (just replace the taters with cauliflower if ur lc) 
2016년 05월 7일 작성이: jimmiepop
As for sides I suggest asparagus which cal be cooked along side the salmon anywhich way you choose. I like to throw it in a pan with a little EVO, then halved grape tomatoes, and a splash of lemon.. can even throw some feta or goat cheese on after. 
2016년 05월 7일 작성이: TheLovelyMrsG
Salmon is a delicious one to choose! 
2016년 05월 7일 작성이: HCB
thanks guys i will take a look at the sites you have quoted. i do like it here at my internet home...lol 
2016년 05월 7일 작성이: NavymomT
cedar planked salmon is very, very good...google online for technique and recipies... 
2016년 05월 7일 작성이: Steven Lloyd
I love any kind of fish and eat it quite often - here is a flounder recipe: http://www.food.com/recipe/parmesan-broiled-flounder-7674 
2016년 05월 7일 작성이: Jozette99
Thanks J99...i will look at that because i got flounder instead of salmon or tilapia. my daughter said she wouldnt eat the talopia anyway because it is a bottom feeder what ever that means 
2016년 05월 7일 작성이: NavymomT
Oh @JP...i found a way to eat the avocado. i mix it with cottage cheese for breakfast but the thing is that the taste of plain is becoming addictive too. 
2016년 05월 7일 작성이: NavymomT
will have to do that after i move. i dont have a grill  
2016년 05월 7일 작성이: NavymomT
Enjoy your salmon. Happy Mothers Day... 
2016년 05월 7일 작성이: Sarah1950
Sarah, am doing flounder 
2016년 05월 7일 작성이: NavymomT
You also might like hard boiled egg and avocado - kind of like egg salad. Delicious and nutritious. 
2016년 05월 7일 작성이: HCB
i do eat a lot of boiled eggs  
2016년 05월 7일 작성이: NavymomT

     
 

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