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Today's my first 24 hour fast day courtesy of what I've read by Dr. Jason Fung. Nothing but tea and water for the next 24 hours till dinner time. Wish me luck!
다이어트 캘린더 보기, 2016년 05월 6일:
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548 kcal
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지방: 31.41g | 단백질: 38.02g | 탄수화물: 20.00g.
저녁 식사: LT Reservage Collagen Replenish Supplement, Organic Cut Leaf Spinach, Land O'Lakes Salted Butter, Roasted Broiled or Baked Chicken Breast (Skin Eaten). 더보기
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