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gosh what a week...gallbladder. ..hospital. ..surgery. now recovery. It is rather amazing its a weight gain after fasting a total of 48hrs in 6 days. Plus one less organ in my body...bwahahahaha oh well. A couple more days before i can excercise again.
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95.3 kg
지금까지 감소한: 29.7 kg.
남은양: 23.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 05월 6일:
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873 kcal
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지방: 35.16g | 단백질: 71.55g | 탄수화물: 61.74g.
아침 식사: Cottee's Raspberry Jam, Western Star Butter Mini Portions, Helga's Wholemeal Grain. 저녁 식사: Cherry Tomatoes, Mixed Salad Greens, Coon Tasty Cheese, Coles Extra Trim Beef Rump Steak. 간식/기타: Western Star Butter Mini Portions, Bakers Delight Boston Bun, Reduced Fat Latte Coffee, The Complete Dairy High Protein Milk. 더보기
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주 0.6 kg 증가하기
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