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well, had my carb fest yesterday. feeling very stressed so i kept downing the carbs. feeling like a beached whale today--serves me right!! must get back on track--thanksgiving lasts for several days around here and i love it all!
다이어트 캘린더 보기, 2009년 11월 24일:
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1424 kcal
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지방: 85.37g | 단백질: 96.95g | 탄수화물: 69.98g.
아침 식사: caramel chocolate nut roll, water, eas. 점심 식사: southwest chicken salad, mcdonalds. 저녁 식사: tomato, lettuce, ground beef. 간식/기타: atkins. 더보기
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