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Still bloated... still puffy... still holding water and thangs... still no sign of "SHARK WEEK" and NO, I'm not preggers! I totes jump up and down after. 😉
I super wish working on my health and fitness didn't screw with my hormones and their effects on my body so darn much!
Have a day!
Lol (no pressure)
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129.7 kg
지금까지 감소한: 9.4 kg.
남은양: 48.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 05월 3일:
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1408 kcal
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지방: 123.24g | 단백질: 51.28g | 탄수화물: 29.35g.
아침 식사: Chives (Freeze Dried), Mushrooms, Scrambled Egg (Whole, Cooked), Land O'Lakes Sliced American Cheese, Great Value Butter (Salted). 점심 식사: Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape, unsweetened almond milk. 저녁 식사: Iceberg Lettuce (Includes Crisphead Types), Kroger Deli Thin Sliced Provolone Cheese, Food Lion Thin Deli Sliced Cooked Ham, Pure Via Stevia, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo. 간식/기타: Ice Mountain 100% Natural Spring Water (16.9 oz), LouAna Pure Coconut Oil, Happy Farms Cream Cheese, Great Value Butter (Salted), Nestle 100% Pure Cocoa, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). 더보기
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3276 kcal
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운동:
요리 - 10 분, 설거지 - 10 분, 휴식 - 19 시간 10 분, 숙면 - 4 시간 30 분. 더보기
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주 0.6 kg 감소하기
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26중 1에서 20
 댓글
Its amazing how much our diet affects our hormones. If you have some free time look up the channel "megsquats" on Youtube. She has a video about her fitness journey, where she talks about getting to super low body fat levels for a bodybuilding show, and wound up losing her period altogether, and then binged after the show and wound up gaining something like 30 lbs. Shes a pretty strong chick, and your personality reminds me of her a bit. I bet youd get a kick out of watching her videos.
2016년 05월 3일 작성이: chadlius88
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Lol thanks, will do. I'll take a looksie later after breakfast Chad.
2016년 05월 3일 작성이: Christinemeowk
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Hey Christine, keeping level weight while feeling bloated is pleasant suprise!! Thanks also Chad....I'll look at it too, someone close to me asked me the other day about their diet's affect on their hormones (40ish female)..I'll pass it on to them.
2016년 05월 3일 작성이: Steven Lloyd
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Lol I'm trying like hell to maintain. I'm definitely feeling quite ravenous today! Rawwwwrs lol
2016년 05월 3일 작성이: Christinemeowk
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you're unusually hungry? dun dun dun dun the shark must be getting close!
2016년 05월 3일 작성이: trackin64
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So close! Presently curled up in the fetal position with cramps... ugh!
Strangely excited though to get it done with and see if it's gonna take some damn devilweight with it.
2016년 05월 3일 작성이: Christinemeowk
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2016년 05월 3일 작성이: trackin64
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Haha SHARK ATTACK! HALLELURRRYAHHHH 👐 😭 😂
2016년 05월 3일 작성이: Christinemeowk
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That's the silver lining for all the trouble and pain it has given you.
2016년 05월 3일 작성이: trackin64
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2016년 05월 3일 작성이: Christinemeowk
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sometimes they are the most rewarding!
2016년 05월 3일 작성이: trackin64
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Ladies, I mean no disrespect to any of you. But DAMN I am glad I was born a male. I feel for you poor creatures. O_o
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And on top of bloating, damn the cravings. I feel for you. :(
2016년 05월 3일 작성이: jade kallie
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Lol thanks. I just ate my little coconut oil -choco-fatmonster to quell the hunger. It worked a little too well. Now I feel full and yucka 😝 me no likey today! Lol
2016년 05월 3일 작성이: Christinemeowk
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2016년 05월 3일 작성이: megmonster
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Checkin on you, girl. #toodamnquiet
2016년 05월 8일 작성이: jimmiepop
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i was wondering the same...how are you doing Christine?
2016년 05월 8일 작성이: Steven Lloyd
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Christine? Christine? We miss you...
2016년 05월 8일 작성이: trackin64
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I missed you, Christine! Don't leave us like that, I am a very lonely man. lol
2016년 05월 8일 작성이: warrenwinter
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@WW Maybe she's at Average Bros??
2016년 05월 8일 작성이: jimmiepop
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