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nuts my sister's scale was off oh well sticking with it I'm starting to feel so much better!
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123.6 kg
지금까지 감소한: 7.5 kg.
남은양: 32.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 10월 8일:
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1848 kcal
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지방: 127.24g | 단백질: 114.55g | 탄수화물: 65.73g.
아침 식사: Special Dark Cocoa, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, bioplex pure wpi. 점심 식사: Tomato Basil Sea Crackers, Fish Oil Omega 3, bioplex pure wpi, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, Egg. 저녁 식사: 70% Dark Chocolate, Original Bleu Cheese Dressing & Dip, American Salad Blend, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Monterey Jack Cheese, Cheddar Cheese, Chicken Breast, Prawns, Refried Beans with Cheese, Tortilla Corn Chips. 더보기
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3686 kcal
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운동:
쇼핑 - 1 시간, 앉아있기 - 10 시간, 휴식 - 4 시간, 숙면 - 9 시간. 더보기
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주 1.7 kg 증가하기
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