Well I've been losing several ounces over the last few days but I only record in pounds (because I'm weird like that!). But at this stage of my diet round, I expect to lose 1 pound every 2 days. I only have 16 days left and I'd like to drop another 9 pounds and then maintain throughout the summer while adding in an exercise regimen. Living in a New England beach house, summers are prime time and I'm the queen of all things BBQ & grill! My house is always bustling and the craft beers always on hand.
On a pleasant note, I've unsuscribed to the plus size store as I'm no longer plus size! Woohoo!!!! So I'm not beating myself up, just trying to get to the finish line on time.
Have a great weekend FS crew!
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77.1 kg
지금까지 감소한: 15.4 kg.
남은양: 15.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 04월 29일:
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189 kcal
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지방: 4.46g | 단백질: 26.02g | 탄수화물: 11.67g.
아침 식사: Dasani Bottled Water (16.9 oz). 점심 식사: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). 더보기
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안정된 체중
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