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Good morning all...
I hope you guys have a great Friday. I am doing better this morning. In fact, I took me a couple teaspoons of coconut oil this morning to see if that will move some stuff to see if maybe thats what is going on...Anyway...Have a blessed day....Will be checking back in a bit.
다이어트 캘린더 보기, 2016년 04월 29일:
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986 kcal
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지방: 48.52g | 단백질: 99.51g | 탄수화물: 51.15g.
아침 식사: Daisy 4% Small Curd Cottage Cheese, Great Value Green Olives with Pimento, Blueberries, Laura Lynn pure coconut oil. 점심 식사: Goats Cheese (Soft), Boar's Head All Natural Smoked Turkey Breast. 저녁 식사: Part Skim Mozzarella Cheese, Strawberries, Broccoli, Cauliflower, Boar's Head EverRoast Oven Roasted Chicken Breast. 간식/기타: Oranges. 더보기
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3064 kcal
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운동:
걷기 (느리게) - 3km/h - 32 분, 숙면 - 8 시간, 휴식 - 7 시간 28 분, 책상 업무 - 8 시간. 더보기
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I normally do not post such random stuff but had something come to mind...
If i feel, i love
If i love, i hurt
If i hurt, i cry
So why feel when i just end up crying?....I am choosing to learn how not to feel so i dont end up crying any more.
2016년 04월 29일 작성이: NavymomT
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*hugs* ... I have a hard time crying. . it's rare. but instead my emotions come out in health problems... don't be afraid to cry. reminds you that's you're alive. *hugs* sorry you feel sad though.
2016년 04월 29일 작성이: 8hunter6
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I hear you on the "random stuff." Feeling and loving comes with a lot of risk of pain but the lack of it is also boring and lonely - another kind of pain. Some people like the rollercoaster, others would prefer perhaps less steep hills and deep valleys. I try to keep in mind that everybody just wants what they want, and sometimes I don't get what I want. I've yet to learn to love without expectations; it's a rare person who does.
2016년 04월 29일 작성이: trackin64
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Crying is OK my friend! For me, it totally helps free up all my negative emotions. Usually I feel better after a good cry. Hope you have a great day!
2016년 04월 29일 작성이: FrankieBluEyes
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