lucydalia님의 저널, 2011년 10월 7일

Today is Friday: I weighed 121.6 I gained 1 pound from yesterdays eating binge.. but I needed it!!!
OMG I went crazy on them enchiladas and that ice cream and sneakers.. but that's it.. no more.. from now on am eating only good stuff..and am going to start taking those pills again...on monday.. not today or this weekend. I will weigh 117 by the end of the month!!!!
I must i must i must... I am down to 119.6 and stuck there but I will have to get down some more.. you know when I met James I was weighing 117 and I was stuck there for a while.. well that's always been my lowest lowest weight but that's the weight I need to be at...so I can go up and down to 119.... I don't ever want to go back to 125 that's too much weight for me..Okay so now that's my goal from now on...

다이어트 캘린더 보기, 2011년 10월 7일:
817 kcal 지방: 46.86g | 단백질: 33.74g | 탄수화물: 67.74g.   아침 식사: large egg, 100% whole wheat tortilla heb, Organic Vanilla Soymilk, egg white. 저녁 식사: French Bread, Blue Cheese Dressing. 더보기

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