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190.6, after dipping briefly into the 189's a couple of days ago. It was an odd weekend though....I seem to have a pinched nerve, causing pain in my shoulder and radiating up and down my arm. It's taken my focus off my weight a little, lol...but I think I've still done pretty well this week.
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86.5 kg
지금까지 감소한: 19.2 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 감소하기
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