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Moment of weakness today was when a three year old offered me a brownie he (& his mom) made for me in honor or administrative professionals day (actually yesterday, but they brought brownies today). I just didn't have the heart to tell him I wasn't going to eat his brownies. I allowed myself one. The whole time thinking about my insulin spike and my hunger pangs remind me of the brownie even hours later.
The funny thing is that his mom assured me they were organic brownies. Don't people realize that organic junk food is still junk food? Oh, well. It was thoughtful and the three year old boy was hard to turn down. :)
다이어트 캘린더 보기, 2016년 04월 28일:
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2089 kcal
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지방: 144.93g | 단백질: 109.30g | 탄수화물: 65.28g.
아침 식사: Kroger Heavy Whipping Cream, Fried Egg, Coffee, Wright Brand Naturally Applewood Smoked Sliced Bacon. 점심 식사: Walnuts, Parmesan Cheese (Hard), Brie Cheese, Peloponnese Kalamata Olives, Taza Chocolate Taza 87% Dark Stone Ground Chocolate. 저녁 식사: Haagen-Dazs Creme Brulee Ice Cream, Cooked Asparagus (from Fresh), Southern Selects French Beans Haricot Vert, Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter, Cooked Salmon. 간식/기타: Brownie, Red Table Wine. 더보기
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2264 kcal
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운동:
운전 - 2 시간, 요리 - 15 분, 책상 업무 - 8 시간, 샤워 - 20 분, 휴식 - 5 시간 25 분, 숙면 - 8 시간. 더보기
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