Keep going Emma x
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55.3 kg
지금까지 감소한: 2.7 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 04월 27일:
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1215 kcal
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지방: 46.01g | 단백질: 35.01g | 탄수화물: 158.70g.
아침 식사: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Clover Clover Spread, Marmite Marmite, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Warburtons Medium Sliced White Bread. 점심 식사: Cherry Tomatoes, Warburtons Medium Sliced White Bread, Cheddar Cheese. 저녁 식사: Asda Chosen By You French Fries Oven Cook, Freshly Squeezed Orange Juice, Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy), Heinz Baked Beans, Birds Eye Chicken Dippers. 간식/기타: Kettle Chips Sea Salt & Balsamic Vinegar (30g), Tesco Bourbon Cream Biscuits. 더보기
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주 0.6 kg 감소하기
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