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Didn't quite get to the 25% carb goal, but that extra bit of watermelon just kept calling my name. Oh well, it's a goal, so something to keep working at. Did pretty well on the other parts, so "back at it" tomorrow.
다이어트 캘린더 보기, 2016년 04월 25일:
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1074 kcal
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지방: 68.27g | 단백질: 68.27g | 탄수화물: 62.19g.
아침 식사: Cantaloupe (Muskmelon), Egg Beaters Egg Beaters - Original, Sugar, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Green Giant Hass Avocado, Dunkin' Donuts Coffee with Skim Milk. 저녁 식사: Nature's Harvest Sunflower Kernels, Great Value Chunk White Chicken in Buffalo Style Sauce, Swiss Cheese, Fresh'n Easy Garden Salad, Cucumber (Peeled), Sweet Onions, Italian Salad Dressing (Fat Free), Green Giant Hass Avocado, Fresh'n Easy Garden Salad. 간식/기타: Watermelon. 더보기
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2584 kcal
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운동:
걷기 (중간) - 5km/h - 21 분, 요리 - 30 분, 쇼핑 - 2 시간, 운전 - 1 시간, TV 시청 - 4 시간, 숙면 - 8 시간, 휴식 - 6 시간 9 분, 읽기 - 2 시간. 더보기
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