As one of my fellow FSs put it, "Shark week" commences. Ugh. Didn't gain my pre-game pounds.Feeling crappy but happy that I didn't crave my usual chocolate, sugar, carbs combo. Perhaps that's what makes me more aggressive during this time because yesterday all I wanted to do was cry... Took inspiration from Sugar Waffle and went shopping during lunch. Bought a nice spring dress and new pj's.....
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78.5 kg
지금까지 감소한: 14.1 kg.
남은양: 17.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 04월 22일:
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532 kcal
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지방: 28.66g | 단백질: 43.97g | 탄수화물: 25.77g.
아침 식사: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. 점심 식사: Onions, Thinly Sliced Beef Sandwich Steak, Aquafina Water (16.9 oz). 저녁 식사: Strawberries, Dasani Bottled Water (16.9 oz), Chicken Breast. 더보기
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안정된 체중
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