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Phew... what a day.
Van loaded, nearly there. Setting up tomorrow - always a long hard day. I must remember to eat!!! Today was a tad low on the killers for comfort, so had a 30g almond top up - that's always a good filler. I'll take plenty avocados tomorrow, and water.
Life after the show is getting closer day by day - give it three more days and we will be done.
I know I will enjoy the show, I always do. My best pal is with me, she will make sure I drink and eat. As well as make sure I have a rubbish bin .... ;)
다이어트 캘린더 보기, 2016년 04월 21일:
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1315 kcal
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지방: 88.53g | 단백질: 59.67g | 탄수화물: 78.63g.
아침 식사: Co-Op Cucumber, Braeburn Apples, Avocados. 점심 식사: Waitrose Cornish Quartz Cheddar, Semi-Skimmed Milk, Tomatoes, Avocados. 저녁 식사: The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Infinity Foods Organic Coconut Chips, Sainsbury's So Organic Organic Chestnut Mushrooms, Steamed or Poached Salmon, Carrots, Double Cream, Yeo Valley Butter, Potato, Co-Op Loved By Us Blueberries. 간식/기타: Semi-Skimmed Milk, Infinity Foods Organic Almonds. 더보기
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