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We are feeling exceedingly grumpy and anti-social so I'm going to have two squares of my beloved Lindt 85% and say "sod off" to the grumpies.
I may also henna my hair. Or I may not. And maybe a home-peel, too. Rebel!
다이어트 캘린더 보기, 2016년 04월 20일:
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1591 kcal
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지방: 114.52g | 단백질: 91.09g | 탄수화물: 57.14g.
아침 식사: Torani Sugar Free Hazelnut Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Protein Bars - Caramel Nut. 점심 식사: Market Pantry Deli Swiss Cheese Slices, Hard-Boiled Egg, America's Choice Natural Walnuts. 저녁 식사: Market Pantry Deli Swiss Cheese Slices, Mushrooms, Cauliflower, Ground Beef (80% Lean / 20% Fat), Spinach. 간식/기타: Trader Joe's Dolmas (Stuffed Grape Leaves), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. 더보기
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2982 kcal
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운동:
청소 - 20 분, 책상 업무 - 3 시간, 걷기 (중간) - 5km/h - 45 분, 휴식 - 11 시간 55 분, 숙면 - 8 시간. 더보기
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 댓글
Sounds like a solid plan!
2016년 04월 20일 작성이: Christinemeowk
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SteelerMummeh!! Save a piece of that choco for me! Lol... Anything you do in the name of beauty sounds like a playful day! Watch out for carpet stains! Hahaha!!
2016년 04월 20일 작성이: smartygirlCA
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It must be in the wind - I just had to eat more calories than scheduled. I but barely managed to limit it to good food.
2016년 04월 20일 작성이: trackin64
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P.S. - often I just factor some chocolate in to the plan. Because some days you just gotta.
2016년 04월 20일 작성이: trackin64
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You guys check the moon, we are in a Waxing Gibbous phase, and rapidly approaching the full moon. It causes many feelings of unrest, anxiety and irritability. Moon driven PMS!
2016년 04월 20일 작성이: debrafrederick
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La luna! I'll take the moon excuse but no longer qualify for the PMS excuse, and I have to say I don't miss it!
2016년 04월 20일 작성이: trackin64
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Ditto for me Trackin. Now I just claim I'm a cranky crone.
2016년 04월 20일 작성이: Vickie 5966
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Bugger. It's hard to do a full henna application when you don't actually have any henna.
#forgetfuldumbass
2016년 04월 23일 작성이: SteelerMummeh
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I have picked up Lindt 85% on your recommendation, and I'm enjoying it. Thanks!
2016년 04월 23일 작성이: kpwcalories
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2016년 04월 23일 작성이: Christinemeowk
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That's so neat kpw! I swear, it's my secret little Sanity Saver. Okay maybe not so secret ;)
Yeaaaah ... I just ordered some more Nupur henna lol
2016년 04월 23일 작성이: SteelerMummeh
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That's so neat kpw! I swear, it's my secret little Sanity Saver. Okay maybe not so secret ;)
Yeaaaah ... I just ordered some more Nupur henna lol
2016년 04월 23일 작성이: SteelerMummeh
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