bikerT님의 저널, 2016년 04월 20일

Tinga de Gringa posting thanks to JoshuaRael's dingbat proof directions on posting pics!

다이어트 캘린더 보기, 2016년 04월 20일:
532 kcal 지방: 28.66g | 단백질: 43.97g | 탄수화물: 25.77g.   아침 식사: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. 점심 식사: Strawberries, Aquafina Water (16.9 oz), Thinly Sliced Beef Sandwich Steak, Onions. 저녁 식사: Aquafina Water (16.9 oz), Chicken Breast. 더보기

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That food looks good BikerT. I ate two beef tacos at my local restaurant yesterday with salsa. I sure could of ate some avocado and more food, but it was almost 7:00 at night. I spent $40.00 for two people by the time dessert was done plus the tip for waiter. I'm going to have to go shopping soon to eat cheap for the rest of the week. Good luck on your diet journey. 
2016년 04월 20일 작성이: Joshua Rael

     
 

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