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Good Morning FatSecret! I’m back!! =) I took a longer break than I thought lol. I’m starting over today and I’m going to give it my all. I had some blood work done a few days ago and found out what kind of crap I’m facing. I’m about 9pts away from being borderline diabetic and I’m extremely high on the Triglycerides. Part of that apparently is caused by my medicine which they changed. Both of my doctors said I need to immediately cut the fake, simple carbs & sugars and suggested the South Beach Diet. So, here we go.
And then I had blueberry muffins for breakfast! Thanks mom! They were heavenly but I can’t imagine those are on the diet lol.
Anyway, seriously though, I want to be around for awhile and be healthy. I have to do this now…and hopefully my family and boyfriend will follow suit. I'd like to have them around for awhile too...
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147.4 kg
지금까지 감소한: 2.3 kg.
남은양: 74.8 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2011년 10월 4일:
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678 kcal
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지방: 19.74g | 단백질: 12.71g | 탄수화물: 108.48g.
아침 식사: country crock, Blueberry Muffin, Coffee (Brewed From Grounds). 더보기
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주 0.3 kg 증가하기
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