2016년 04월 17일의 체중기록 (저널항목 아님)
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68.2 kg
지금까지 감소한: 2.0 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 04월 17일:
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2658 kcal
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지방: 112.26g | 단백질: 140.92g | 탄수화물: 301.45g.
아침 식사: Double Rainbow dbl rainbw coconut sorbet, Roland Hoi Dai Dried Seaweed, Red or Cayenne Pepper, Nature Made Magnesium Citrate, Source Naturals Psyllium Husk Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kallo Nutritional Yeast Flakes, Water, Dried Pumpkin and Squash Seed Kernels, Pure Hawaiian Spirulina, Cinnamon, Dried Fig, The Ginger People Crystallized Ginger, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Frozen Blueberries. 점심 식사: Double Rainbow dbl rainbw coconut sorbet, Swiss Cheese (Low Fat), Green Peppers, Publix Hot Italian Pork Sausage, Clif Bar Builder's Bar - Chocolate Peanut Butter. 저녁 식사: Clif Bar Builders 20G Protein Bar, Double Rainbow dbl rainbw coconut sorbet, Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Turmeric (Ground), Tart is Smart Tart Cherry Juice Concentrate, 28g. 간식/기타: dbl rainbw coconut sorbet, Swiss Miss Banana Cream Pie Pudding, Trader Joe's Coconut Cream. 더보기
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주 2.2 kg 감소하기
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