|
I went a little overboard yesterday, but back on track today. I had no idea the Balsamic Dressing was so high in fat, but I should have known since it was so delicious. I'm going to either use less or find a low calorie alternative at Central Market. Good to be back on track!!
다이어트 캘린더 보기, 2009년 11월 19일:
|
2325 kcal
|
지방: 117.12g | 단백질: 87.23g | 탄수화물: 223.51g.
아침 식사: Coffee, international delight. 점심 식사: balsamic vinegrette, strawberries, feta cheese, black olives, mushrooms, artichoke, Chicken Breast, spinach, romaine lettuce. 저녁 식사: Chips and Queso - Regular Size, miller lite, strawberries. 간식/기타: Cheez-It Reduced Fat Baked Snack Crackers. 더보기
|
|