i ate a lot of cereal today!!! omg I went crazy on the cereal.. well this morning i weighed 119,2 and I went to my class today but I didn't work out in the afternoon. .. oh well that's okay i will work out tomorrow morning after I drop rexxy off.. at the gym.. and then i will try to eat really really good...
다이어트 캘린더 보기, 2011년 10월 3일:
|
1344 kcal
|
지방: 40.93g | 단백질: 91.01g | 탄수화물: 183.62g.
아침 식사: Peanut Butter, Light Vanilla Soymilk. 점심 식사: Milk (Nonfat), GOLEAN Cereal. 저녁 식사: Reduced Fat Sour Cream, Black Beans, Grilled Chicken (Skin Not Eaten), Tostadas. 간식/기타: Cheese Crackers with Cheddar Cheese Filling. 더보기
|
|