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What the cuss does (kcal) stand for?
다이어트 캘린더 보기, 2016년 04월 14일:
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1394 kcal
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지방: 96.52g | 단백질: 113.91g | 탄수화물: 16.49g.
아침 식사: Great Value Butter (Salted), Scrambled Egg (Whole, Cooked), Steak (Lean Only Eaten). 점심 식사: Great Value Distilled White Vinegar, Tomatoes, Kraft Mayo, Gulden's Spicy Brown Mustard, Food Lion Thin Deli Sliced Cooked Ham, Kroger Deli Thin Sliced Provolone Cheese, Pure Via Stevia, Lettuce. 저녁 식사: French's Classic Yellow Mustard, Great Value Sliced Swiss Cheese, Boar's Head Pastrami Cap-Off Top Round. 간식/기타: Water, Water, Water, Water, Great Value 100% Lemon Juice, Water. 더보기
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3491 kcal
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운동:
걷기(힘차게) - 6.5km/h - 15 분, 설거지 - 30 분, 휴식 - 13 시간 15 분, 숙면 - 10 시간. 더보기
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 댓글
It's an abbreviation for kilocalorie. It's a unit measure of energy and usually means 1000 calories. The term "calorie" is the term we all use but the it's really called kilocalorie, lol! But now we just say 50 calories or 100 calories and we drop the kilo.
2016년 04월 14일 작성이: Suzi161
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What we think of as calories.
2016년 04월 14일 작성이: kpwcalories
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2016년 04월 14일 작성이: Christinemeowk
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I'm *learning* too! What is WOE?
2016년 04월 15일 작성이: peggermo
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Ahhh I hate that one
It's "way of eating".... makes it sound so dreadful! Lol
2016년 04월 15일 작성이: Christinemeowk
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I think it's meant to sound better. "Diet" has so many negative connotations and frustrations for so many and implies an end point, which is often a problem for those who end diets and gain the weight right back. "Way of eating" can instead refer to a healthier eating plan that one may sustain for a lifetime of good health and which doesn't necessarily have to be the deprivation often associated with diets.
2016년 04월 15일 작성이: kpwcalories
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Haha I dunno... woe sounds pretty negative to me. Woe is me diet! Lol
I wish they would come up with something else.
2016년 04월 15일 작성이: Christinemeowk
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Yes, i have decided i am not on a diet but a choice of eating more healthy and stuff. I will never be on a diet again, it will be change of what is ate and my activity levels.
2016년 04월 15일 작성이: NavymomT
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2016년 04월 15일 작성이: Christinemeowk
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IMO "diets" BITE! Just the word implies to me deprevation and something I'm only going to do for a short while. I'm with you Christine and Navymom...I'm just working on changing the way I'm living and knowing that I'm going to get a little smarter and better at it every day.
2016년 04월 15일 작성이: Vickie 5966
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2016년 04월 15일 작성이: Christinemeowk
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