Christinemeowk님의 저널, 2016년 04월 12일

Just found out they opened a Popeye's here in town yesterday.... lord give me strength 🍗😭😂😭👐

다이어트 캘린더 보기, 2016년 04월 12일:
1216 kcal 지방: 97.44g | 단백질: 59.23g | 탄수화물: 17.96g.   아침 식사: Parsley, chicken broccoli casserole with chedder. 점심 식사: Kraft Mayo, Parsley (Dried), French's Classic Yellow Mustard, Lettuce, Wal-Mart Boneless Skinless Chicken Breast. 저녁 식사: Mozzarella Cheese (Whole Milk). 간식/기타: Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice. 더보기
3488 kcal 운동: 가사 - 1 시간, 휴식 - 16 시간, 숙면 - 7 시간. 더보기

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You don't need that stuff. Make something yummy and Atkins friendly instead 😉. You got this. 
2016년 04월 12일 작성이: Vibse
Lol I'm probably gonna make wish chicken... because I'll be wishing it tasted the same!  
2016년 04월 12일 작성이: Christinemeowk
Oh Boy, not good. Keep your focus. 
2016년 04월 12일 작성이: Sarah1950
I'm broke at the moment so looks like I'm gonna be safe for awhile  
2016년 04월 12일 작성이: Christinemeowk
Ugh my FIL loves that place. Before he moved in w us I was getting him Popeyes weekly plus the old me would have a shrimp po boy. Like weekly. And FF. No more. He kept complaining that they must use old chickens lol so we just stopped getting him Popeyes all together. Now the 16 yo that's a different story. Stay strong! If u must go just incorporate it.  
2016년 04월 12일 작성이: Mistybenner
In a perfect world their chicken strips would be low carb. That's all I really like there anyway.  
2016년 04월 12일 작성이: Christinemeowk
Hey if I can just say no to birthday cake you can just say no to popeyes! Besides I though he just ate spinach anyways! LOL 
2016년 04월 12일 작성이: buttrluvr
LOLOL right!? 😂 
2016년 04월 12일 작성이: Christinemeowk
make your own chicken strips with mayo and crushed pork rinds for breading. Even my grandkids like them 
2016년 04월 12일 작성이: Marshalyn2016
Yeah, I usually do them with pork rinds and parmesan romano cheese. I added everything in on my food diary to have them and ended up falling asleep super early before I could make it. I just woke up and it's almost 1 a.m so I won't be having it tonight.  
2016년 04월 12일 작성이: Christinemeowk

     
 

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