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Had to start over in induction phase yesterday after my Sunday pre-challenge shenanigans. In the past I refused to look at the scale for a week after a slip up day, but curiosity got to this cat! 🐈
I still feel pretty bloated and gross from eating all the bad things, but I don't regret it one bit. I needed to get it out of my system. The important thing is I'm back on track now and my motivation has been sparked. Time to do work!
*jazz hands* lol
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133.9 kg
지금까지 감소한: 5.2 kg.
남은양: 52.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 04월 12일:
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1216 kcal
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지방: 97.44g | 단백질: 59.23g | 탄수화물: 17.96g.
아침 식사: Parsley, chicken broccoli casserole with chedder. 점심 식사: Kraft Mayo, Parsley (Dried), French's Classic Yellow Mustard, Lettuce, Wal-Mart Boneless Skinless Chicken Breast. 저녁 식사: Mozzarella Cheese (Whole Milk). 간식/기타: Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice. 더보기
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주 1.0 kg 증가하기
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