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Day one. Overshot my 600 by 123. Salad dressing is tricky. Can get by with less and different next time. I'll get it right on Thursday. Try to be close to normal tomorrow and Wednesday.
다이어트 캘린더 보기, 2016년 04월 11일:
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723 kcal
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지방: 57.44g | 단백질: 26.51g | 탄수화물: 28.78g.
아침 식사: Coffee (Brewed From Grounds). 점심 식사: Unsweetened Iced Tea, Original Summer Sausage, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Baby Carrots. 저녁 식사: Unsweetened Iced Tea, Radishes, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Baby Greens Salad, Champagne Salad Dressing. 더보기
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