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Went overboard today! Back on track tomorrow. October 1st is a good day to get back on track and start fresh...again!
다이어트 캘린더 보기, 2011년 09월 30일:
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3001 kcal
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지방: 130.23g | 단백질: 126.84g | 탄수화물: 346.18g.
아침 식사: Body Fortress. 점심 식사: Skippy Peanut Butter, Nature's Pride Multi Grain Bread, Red Delicious Apple. 저녁 식사: Honey BBQ Twists, Diet Mountain Dew, Chicken Bacon Ranch. 간식/기타: Cinnamon Crumb Cake, Marble Cake with Icing. 더보기
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