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Monday morning I woke up and could not turn my head.
This is a trend I have kept all week, and therefore I have not worked out. Not even once. Blah. Still hurting and tight after 2 massages, heat, cal mag-- the works. Ugh, so frustrating.
But, I have tried to keep my calories in check- except the dreaded movie night. This weekend is the fair and clothes shopping for our trip to the mountains in 2 week-- with out any one else. Oh yes. I am so looking forward to it.
Happy Friday everyone, this week it really is my friday, so I will enjoy it with you!
다이어트 캘린더 보기, 2011년 09월 30일:
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1241 kcal
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지방: 36.20g | 단백질: 116.13g | 탄수화물: 116.38g.
아침 식사: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), truvia, truvia, quaker weight control, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), silk, silk. 점심 식사: Greek Salad. 저녁 식사: turkey cutlet. 간식/기타: Sun Chips Jalapeno Jack, fiber one. 더보기
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